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Ginger Sesame Dressing/Sauce

This versatile recipe can be used as a sauce for noodles or as a dressing for salads and steamed greens. It’s full of heart-healthy fatty acids, powerful antioxidants, and has a fantastic flavor. I’ve been using it as a salad dressing the last few weeks, but am eager to try it with rice noodles when …

A Beautiful Sedative:

Fresh Salad Greens with Lavender Vinaigrette 6 cups fresh salad greens (ideally purchased from local Farmer’s Market) 1/4 cup crumbled feta cheese 1 miniature yellow sweet pepper, sliced into thin rings 1 miniature red sweet pepper, sliced into thin rings 1/3 cucumber, halved and sliced thinly OPTIONAL: edible flowers Dressing: 5 tbsp. rice vinegar or …

RECIPE: Fastastic Spicy Sesame Ginger Sauce:

I started to create this from a recipe in the Whole Foods Cookbook and found out I was missing a key ingredient! So I added a little extra this and that, and voilà – ecstacy in the kitchen yet again! 3 cloves garlic 1 chunk fresh ginger, about 1/4″ thick, peeled 2 tsp. toasted sesame …

Fruity Protein Pops

Great for those with blood sugar issues and as a post-workout recovery treat! This recipe was modified in response to a client’s request for a Cold Fusion Bar replacement! 1 1/2 lbs fresh strawberries, peaches, nectarines, melons, or berries of your choice 1 cup Water or 100% juice (try a mix of the two if …