This tart and tasty recipe is adapted from one created by Ann Louise Gittleman. I like to use sparkling mineral water for an extra celebratory feeling. To amp up the ‘wow’ factor- serve in champagne flutes or garnish with lime wedges. Yield: 4 Servings Ingredients Juice of 3 or 4 limes 2 tbsp. of finely […]
I've studied nutrition and fitness from a variety of experts for over 20 years. In this time I've come to understand that no diet, nor exercise plan, is right for every body. Your body has a unique set of needs, and by listening and exploring, you and I can learn the language of your body and begin giving it what it needs, so that greater energy, vibrancy, health and happiness can be yours!
A healthy body is a platform for an abundant, vibrant life. It's all yours for the taking. Are you ready for it?