Fibroids are non-cancerous tumors that develop on the uterus and are the leading cause of hysterectomies in reproductive-age women. They often lead to long, heavy periods, back or pelvic pain, constipation, back pain or leg pain, and even difficulty with or incomplete urination. The incidence of fibroids is increasing among women of child-bearing age. They can be […]
I've studied nutrition and fitness from a variety of experts for over 20 years. In this time I've come to understand that no diet, nor exercise plan, is right for every body. Your body has a unique set of needs, and by listening and exploring, you and I can learn the language of your body and begin giving it what it needs, so that greater energy, vibrancy, health and happiness can be yours!
A healthy body is a platform for an abundant, vibrant life. It's all yours for the taking. Are you ready for it?