Top Ten Calorie-Free Treats
Below are my list of top ten calorie free treats. These are suitable for any diet, whether you are a vegetarian, omnivore, lactose-intolerant, or even a gluten-free triathlete!
1) Massage
2) A walk in nature – the beach, a wooded trail, around a lake…
3) Good Conversation
4) Laughter
5) Spontaneous Dance Parties
6) Exercise
7) Spa treatments
8) A Good Book
9) Candle-lit, rose pedal, scented baths
10) Playing with dogs, cats, and/or kids
What are some of your favorite calorie-free treats?
Need quick and easy ways to get healthy meals on the table? Get my guide, "5 Ways to 5 a Day in 15 Minutes or Less" to boost your health without resorting to boring salads or smoothies!
Leave a Reply
Want to join the discussion?Feel free to contribute!