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Tag Archive for: Sabotage

You are here: Home » Sabotage

Testing Boundaries

April 2, 2008
April 2, 2008

I was speaking with a client today about self-sabotage, de-evolution, or what I refer to as the two-year-old within.

De-evolution is essentially a backslide; it’s the obvious slip up we make when things are going really well. If everything else is good – we are well hydrated, rested, eating well and have a vibrant personal life we can still sometimes fall prey to slip ups even though we know better.

Why does this happen?

Read more →

0 Comments/in Food Sensitivities, Self-care, Tips - Lifestyle/Wellness /by Aimee
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A Vibrant Life

I've studied nutrition and fitness from a variety of experts for over 20 years. In this time I've come to understand that no diet, nor exercise plan, is right for every body. Your body has a unique set of needs, and by listening and exploring, you and I can learn the language of your body and begin giving it what it needs, so that greater energy, vibrancy, health and happiness can be yours!

A healthy body is a platform for an abundant, vibrant life. It's all yours for the taking. Are you ready for it?

-Aimee

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Aimee Gallo
Seattle: (206) 227-1231
aimee@vibrance.dev
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