Recipe: Raw Almond Oatmeal

This recipe was given to me a few years ago by someone — whoever that was, thank you!

  • 1/2 cup raw oats (not flakes – use steel cut)
  • 1/4 cup raw almonds
  • 2 dried prunes
  • cinnamon powder and honey to taste

Soak all three ingredients in water overnight. In the morning, drain excess water from oats, prunes and nuts. Blend the mix in a Vitamix or Food processor until desired consistency is reached.

While the prunes make this meal sweet already, local honey or grade B maple syrup can be added as well.