Summer Salads: Avocado and Papaya Salad with Lime Dressing

Serve this salad as an accompaniment to fresh crab or lobster or to start a meal. The avocado will color if it sits too long, so be sure to prepare the dressing first.

SERVINGS
4

TOTAL TIME
20

INGREDIENTS
2 limes, juiced
1 tablespoon local honey
1/4 teaspoon salt
1/4 teaspoon freshly cracked black pepper
4 cups mixed baby lettuce greens
2 papayas
2 avocados

PREPARATIONS
1. Combine the lime juice, honey, salt and pepper; blend until smooth.

2. Peel the papayas and cut them in half. Using a spoon, remove the seeds; discard seeds.

3. Slice the papaya halves into thin wedges. Cut the avocados in half and remove the pits. Slice the flesh into thin strips.

4. Arrange the fruit slices on salad plates, alternating between papaya and avocado.

5. Combine the greens and dressing in a bowl and toss well to coat.

6. Mound a portion of the greens in the center of each plate. Drizzle with a few drops of dressing.

NUTRITIONAL INFORMATION
(Based on individual servings)
Calories: 251
Total Fat: 4 g
Cholesterol: 0 mg
Sodium: 166 mg
Carbohydrates: 30 g
Protein: 4 g

Originally published in

Find this article at: http://www.thedailygreen.com/healthy-eating/recipes/3023

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