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You are here: Home » Recipes » Recipe-Dessert » RECIPE: All-Fruit Pops

RECIPE: All-Fruit Pops

July 15, 2006
July 15, 2006

Fruity. Tropical. Cool.


Nothing but fresh fruit goes into these easy blender pops. The trick is to use almost over-ripe fruit. One batch makes 6 pops. Experiment with other flavors by using fruit on hand and the local berries in season!
Ingredients:
• 2 very ripe bananas
• 10 to 15 very ripe strawberries (small)
• 1 very ripe mango or papaya (or 3 kiwis)
• 6 popsicle sticks (or plastic spoons)
1. Wash and clean the fruit.
2. Peel and slice the banana and mango or papaya or kiwi) into small chunks.
3. Place all the fruits in a blender.
4. Once liquefied, pour the fruit into popsicle containers or paper cups.
5. Place a popsicle stick into each container and place in the freezer for 3 hours or until solid.

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Tags: vitamix
0 Comments/in Recipe-Dessert, Recipe-Summer, Recipes /by Aimee Gallo, Vibrance Nutrition
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A Vibrant Life

I've studied nutrition and fitness from a variety of experts for over 20 years. In this time I've come to understand that no diet, nor exercise plan, is right for every body. Your body has a unique set of needs, and by listening and exploring, you and I can learn the language of your body and begin giving it what it needs, so that greater energy, vibrancy, health and happiness can be yours!

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