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You are here: Home » Recipes » recipe-Main Dish » Lime Mahi Mahi (or Halibut)

Lime Mahi Mahi (or Halibut)

April 16, 2008
April 16, 2008

I first enjoyed this recipe at the Winter Blues Party in Manhattan while a student at the Institute for Integrative Nutrition. As halibut comes into season here in the Pacific Northwest, I cannot help but want to transition these flavors over to the fish of my homeland. The lightness of a white fish coupled with refreshing lime illicit visions of sandy white beaches and salty ocean surf. Enjoy!

Lime Mahi Mahi

Prep Time: 5 minutes

 Cooking Time: 15 minutes

Yields: 2 servings

Ingredients: 2 6-8 ounces, mahi mahi fillets (or use halibut when in season)
Sea salt and pepper to taste
2 limes, juiced
3 tablespoon tamari soy sauce
2 inches fresh grated ginger root grated, 1 ½ teaspoons
1 tablespoon olive oil
Lemon, cut into 4 slices
Directions:

  1. Rinse fish, season with sea salt and pepper, and place in a shallow baking dish.
  2. Combine the lime juice, soy sauce, ginger, and olive oil in a small bowl and pour over fish.
  3. Turn over the mahi mahi in the marinade and let it sit in the fridge for 10-15 minutes.
  4. Preheat skillet on medium-high heat.
  5. Cook fish with marinade for 6-7 minutes per side or until fish is firm and opaque.
  6. Garnish with a slice of lemon.

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0 Comments/in recipe-Main Dish, Recipe-Oceanic, Recipe-Spring, Recipe-Summer, Recipes /by Aimee
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A Vibrant Life

I've studied nutrition and fitness from a variety of experts for over 20 years. In this time I've come to understand that no diet, nor exercise plan, is right for every body. Your body has a unique set of needs, and by listening and exploring, you and I can learn the language of your body and begin giving it what it needs, so that greater energy, vibrancy, health and happiness can be yours!

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