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You are here: Home » Recipes » Recipe-Autumn » Sinful Chanterelle Chowder – Dairy Free

Sinful Chanterelle Chowder – Dairy Free

November 12, 2014
November 12, 2014
Just tell whomever this evening that dinner includes bacon, wine and chanterelles and they will be begging to join you for the meal. This soup is a modification off one that showed up in my Facebook feed and originally posted on NotWithoutSalt. Chanterelles have a short growing season in the Pacific Northwest and are best enjoyed with butter, but bacon takes a close second. What I love about this soup is that the fats make it highly satiating yet it does not sit heavily in the stomach. I won’t fault you one bit for serving it with a crusty bread; gluten or grain free folks may enjoy it alongside broiled chicken thighs and a herb infused cauliflower rice.

Sinful Chanterelle Chowder with Bacon

Serves 8
  • 8 strips bacon, thinly sliced
  • 1 onion, diced
  • 1 bulb fennel, diced
  • 4 large garlic cloves, sliced
  • 1 1/2 teaspoons Herbes de Provence
  • 12 ounces roughly chopped chanterelles
  • 1 cup white wine
  • 5 cups chicken or vegetable stock
  • 3 cups cubed yellow potatoes (3 medium)
  • 1 can light coconut milk
  • 1/4 cup chopped fresh dill
  • 1 tsp. each salt and pepper
  • 2 tablespoon fresh lemon juice

 

Cook the bacon in a large dutch oven or saucepan over medium heat until the fat renders and it just starts to crisp, 5-7 minutes. Add the onion, fennel and garlic with a pinch of salt then sauté for an additional 7 minutes until the onions are translucent.

Turn the heat to medium-high then add the herbes de Provence and chanterelles and sauté until caramelized in parts, 3-5 minutes. Add wine, scraping up any browned bits off the bottom.

Add the stock and potatoes, bring to a simmer then cook until the potatoes are tender, about 15 minutes.

Add the coconut milk, stir in dill, 1/2 teaspoon kosher salt and pepper. Finish with lemon juice then taste and adjust seasoning to your liking.

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Tags: paleo, soups
0 Comments/in Recipe-Autumn, Recipe-Stews and Soups, Recipes /by Aimee Gallo, Vibrance Nutrition
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I've studied nutrition and fitness from a variety of experts for over 20 years. In this time I've come to understand that no diet, nor exercise plan, is right for every body. Your body has a unique set of needs, and by listening and exploring, you and I can learn the language of your body and begin giving it what it needs, so that greater energy, vibrancy, health and happiness can be yours!

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