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Tasty Sunshine Inspired Recipes!

Carne Asada Taco Salad 2 pounds flank steak 1 large head romaine lettuce, shredded 3 roma tomatoes, chopped and deseeded Salsa of choice (I love fresh Pico de gallo) 1 avocado, sliced or cubed 1 sweet red pepper, thinly sliced 2 cups pinto beans Optional: 2 limes, halved  1/3 cup cilantro, chopped Sour cream, guacamole …

Herbed Heirloom Tomato Salad with Red Kraut

Cultured foods are historically how we have gotten probiotics and maintained healthy digestive tracts. With the advent of pasteurization and the non-discriminating hyper-vigilance against all bacterium, supplements are the most common and reliable route to maintain healthy digestion. However, if you want to begin putting back in your diet (and want to know why) review my article …

Summer Watermelon Salad

This salad is AWESOME.  The basil and watermelon are refreshing and energizing, and the feta adds heartiness and depth that allows this to be quite satisfying.  It keeps well for about 2 days.  It is also fantastic without the feta! Serves 4 * 3 1/2 pounds seedless watermelon (rind removed), cut into 1-inch cubes (6 …