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Recipe: Wasabi-Vegetable Quinoa Rolls

This recipe comes from a vegetarian cookbook called “A Taste of Vitality”. It is available for free download by clicking here. I love this cookbook – it offers wonderful whole foods, largely gluten-free vegan recipes that sustain and increase health. Enjoy this recipe, and feel free to download the cookbook to try others! As a …

Recipe: Raw Almond Oatmeal

This recipe was given to me a few years ago by someone — whoever that was, thank you! 1/2 cup raw oats (not flakes – use steel cut) 1/4 cup raw almonds 2 dried prunes cinnamon powder and honey to taste Soak all three ingredients in water overnight. In the morning, drain excess water from …

Another Amaranth Recipe!

A special thank you to reader Melina V. for sending in this amaranth recipe she found! Apple Cinnamon Amaranth Grits Ingredients: 1/2 cup amaranth grains 3 cups water (at least) pinch of salt 1/2 cup apple sauce 2 tablespoons cinnamon sugar 2 teaspoons agave syrup Directions: Heat a dry pot on medium-high heat. When it’s …