Organ meats are incredibly nutrient dense. I know that I wax poetic over veggies on a regular basis, but organ meats are equally as impressive. Like dark greens, these foods are outright medicinal! Bite per bite, organ meats supply more minerals per bite than even veggies. They have typically been a very regular part of …
This Peri Peri Butternut Squash and Beet Green recipe is giving me life this autumn! It’s colors are perfect for October and the flavors are warming and nourishing. Butternut squash is rich in Vitamins C and A, along with other carotenoids. It is a wonderful food to support immune, eye and cardiovascular health. Beet greens …
This recipe emerged from a recipe for a Roasted Carrot Soup on the What’s Cooking Good Looking blog, but I like to chew my food and am a somewhat lazy cook anyway, so I opted out of turning the ingredients into a blended soup and created a side dish of them instead. MY, OH MY, …
Chimichurri is this amazing flavor enhancer that goes well on pretty much everything. An Argentinian staple, this recipe deviates from the original by replacing the parsley with carrot tops. This is by far my favorite way to use delicate carrot fronds. Chimichurri puts a touch of sparkle into eggs, chicken, pork, salad dressing, steak, roasted …
This recipe, inspired by one I saw here, serves one person and provides a whopping 4 servings of veg per bowl. Blending vegetables makes it easy to add extra servings in! Save yourself time by purchasing pre-cut cauliflower, using leftover roasted cauliflower from earlier in the week, or raiding the salad bar for ready-to-steam florets. …
Back when my son was a toddler he was veggie-phobic, which admittedly broke my heart bit-by-bit on a daily basis. To bypass his bias, I would sneak veggies wherever I could, hiding them in smoothies and in this meatloaf, which became a family favorite, making its debut during the inaugural Glorious Greens Challenge in 2015. …
This is one of those recipes that emerged from beginning one thing and discovering it could not be done. I set out to make wine stewed apples, only to discover that the leftover wine had been poured down the sink. I wasn’t about to open a fresh bottle, since we have been struggling to get …
I’m so excited about these mashed fauxtatoes! The CSA box delivered Jerusalem artichokes (also known as sunchokes) and a cauliflower that was wasting away without purpose finally found a home. The result? MAGIC. Winter’s sunchokes and cauliflower pair together for a subtlety sweet, satisfying replacement for mashed potatoes…PERFECT for when winter has you craving all …
Serves 4 Ingredients 1 head cauliflower, torn into bite-size pieces 1 cup cassava flour ~ 1 cup water 1 tsp. garlic powder 1/2 tsp. salt 2/3 cup hot sauce Preheat oven to 450F. In a medium-sized bowl, gently whisk together cassava flour, water, garlic powder and salt. You may need to add more water to …
IP Curry Chicken – adapted from a recipe by Metabolic Effect This is a great recipe on days when it is too hot to cook but you want something warm and hearty for dinner! Serve with brown rice or riced cauliflower (now available at Trader Joe’s, Whole Foods, and even select Costcos). Ingredients: o …
