Showing 10 Result(s)

Vitamin D Insufficiency and Uterine Fibroids

Fibroids are non-cancerous tumors that develop on the uterus and are the leading cause of hysterectomies in reproductive-age women. They often lead to long, heavy periods, back or pelvic pain, constipation, back pain or leg pain, and even difficulty with or incomplete urination. The incidence of fibroids is increasing among women of child-bearing age.  They can be …

Can Protein Help Preserve Bone Mass?

I’m catching wind of the tide turning against the paleo and keto way of eating, as more protein-bashing murmurs and vegetarian information begins circling into media. This is the natural pendulum swing that I’ve been expecting to occur as gluten-free eating morphed into paleo, then morphed again into keto and carb-demonization became the chorus of …