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Exercising in the Rain

Wet stuff has been falling out of the sky! That means exercising outside is going to look a little different! VIBRANCE is an all-terrain, 4-wheel drive, four season experience, so if you willing and able to be in the rain, we will be right there with you!! That said, exercising in the rain is a …

What is an Athlete?

I just ran faster than I ever have before. I set a personal record at the Vegas Half marathon that opened up my mind to realities I had never considered possible for myself. It is not the first time my body has surprised me in this way. (and I hope it isn’t the last!) When …

Pushing Past Discomfort

I’ve recently been uncomfortable. Big-time uncomfortable. Digging heels in, I don’t-wanna, stop the presses and let-me-go-back-to-bed uncomfortable. It was a surprise, honestly. I thought I was more prepared. Earlier this year I decided I wanted to teach Spin classes. It would give me some variety and expose me to a large gym that could have …