If there is anywhere in your life you are feeling stuck or trapped, quietly observe your thoughts and beliefs about the situation. How can you change the situation to get what you desire?
If you find yourself stuck, brainstorm with a close friend or contact me for a free sample session to explore and clarify the situation.
If anyone in your life came to mind as you read these articles, please forward this newsletter to them. It’s a great way to show people that you care!

Loved this issue? Hated it? Feel Inspired? Let me know! I’d love to hear your breakthroughs, success stories, and special techniques you’ve used for breaking through exercise barriers!