Hey, I’m Aimee!
Licensed Functional Nutritionist and Certified Holistic Health Coach
I discovered the power of nutrition for disease prevention at a young age and quickly understood this was my life’s calling. Having studied nutrition for over 30 years and in practice for nearly 20, I’ve come to understand that the ideal diet is one which meets your nutrient needs yet is flexible and adaptable to withstand the uncertainty of life. By the time my clients reach me, they’ve had enough experience to know any diet in a book or online is not realistic for long-term success.
They are ready to discover and implement a sustainable plan that will work for them to regain health and energy, yet accommodate a hectic schedule. Whether you are a working parent, a recreational athlete looking to level up, or simply ready to finally take care of yourself first, I am here to help!
Check out these reviews from clients who have worked with me in the past.
Before meeting Aimee, I was struggling with roller coaster energy, was very inconsistent from a nutritional standpoint, and I never came close to “connecting” with food. Aimee so eloquently took my hand and showed me the way of nutrition from what me and my family eats, where our food comes from, to when we should be eating certain foods. Connecting to “primary” foods took my awareness of “me” to an entirely new level. Aimee has simply changed my life! With her guidance and instruction, I am on my way to running my first half marathon.
Aimee helped me train for my first Half Marathon. We discussed many training options, with her own running experience and training, she had answers to all my questions and salve for my fears. She was patient and thorough, mapping out daily distance training for me and even running with me twice to see how I was progressing. I loved that she had so much to offer me and highly recommend her for not just running, but for help with your nutritional needs as well.
Your body will be tested, your bad habits will be broken, your life will be improved, and all without ever feeling punished, mistreated, disrespected, or misunderstood. In fact, you’ll have fun. Aimee is a miracle-worker! I recommend her without reservation.
I traveled more in 2025 than I have in my lifetime, covering over 56,000 miles in 30 flights. I spent over 5 days in the air, goodness knows how many hours in airports, and circumnavigated the globe 2.3 times. This was not intended at the start of the year; it was due to circumstances …
Serves 2 · Ready in 10 minutes + 30 minutes chill time Post-workout nutrition doesn’t have to feel like a compromise! This mousse is rich, airy, and genuinely chocolatey; the kind of thing you’d make for guests without mentioning it’s your go-to recovery tool. A small ramekin delivers over 30 grams of protein in a …
Impact-Site-Verification: 4945accf-bdf2-43cb-bbdd-bf5a192cac36 No one can deny that food costs are rising, and sourcing quality protein that is also affordable is a tall order. Seafood is one of the most nutrient-dense options available to us, and while fresh is delightful and delicious, it isn’t always accessible! Despite living in coastal areas most of my life, the …
